July 23, 2021

Quick Mind Hacks

“Little things make big things happen.”
― John Wooden

When facing your everyday challenges, take a step back, shake things up for a moment, and reset your mind. The effect can seem almost magical.

If you have writer’s block, go for a walk.

If you need more ideas, take a shower.

If you want to slow down, play a game of chess.

If you lost your focus, meditate.

If you’re angry, frustrated, or depressed, give thanks for your blessings.